Gretchen Strait is a Health and Life Coach and is a self proclaimed former lazy person . During her 20′s she spent her time working on her career as a nurse, traveling the world, and enjoying long dinners and bottles of wine with friends. Now, at 36, she is literally in the best shape of her life and spends her days helping others throughout all phases of their fitness journeys. After having her daughter at age 35 by c-section, and being diagnosed with hypothyroidism, she discovered P90X and ChaLean Extreme and dedicated herself to NOT fit the frumpy mommy mold. Paying it forward she started her own business and is committed to helping other busy moms discover their inner beauty and confidence. She is devoted to giving all moms HOPE that they too, can look and feel amazing, no matter what their schedule is like. Gretchen founded gretchenstrait.com in order to reach out and support to those that aren’t satisfied with their current situation whether physically, emotionally, financially, or nutritionally. She is here to help you see results!!